Surgical intervention in the private area is very expensive and dangerous, pills and creams are useless. What are the effective ways to increase strength in folk remedies? Not satisfied with their size, young people are looking for different ways to increase the length or thickness of their internal organs.
Useful supplements and herbs
Among the many dietary supplements, there are different ones - to increase potency, increase libido, prolong intercourse and prevent premature ejaculation. The list of dietary supplements to increase male size is impressive.
However, it is not necessary to buy expensive supplements. Supplements that include herbal ingredients can be purchased individually at a pharmacy or on the market from a trusted seller. You can increase a pill of folk remedies much cheaper and no less effective.
- Cayenne pepper is a storehouse of vitamins and capsaicin. One of the actions - dilates blood vessels, promotes blood filling of the cavernous bodies.
- Damiana is a twirling person. Aphrodisiac rich in essential oils. Use with caution in kidney and liver diseases, high blood pressure and atherosclerosis, disorders of carbohydrate metabolism.
- Ginseng - useful properties can hardly be overestimated, it is not for nothing that it is called the "root of life". This adapogen is contraindicated for patients with high blood pressure who have acute infections who cannot accept alcohol.
- Oats - rich in vitamins, trace elements, amino acids, essential oils. Wild swiftlets will prolong the copulation time. Contraindicated for people with heart and liver failure, gallstones, increased acidity of the stomach.
- Bear bile contains zinc and increases testosterone production, musk deer musk improves potency.
- Amur velvet in folk medicine is used to strengthen the immune system and potency.
- Ginger isn't just a cold remedy. Increases testosterone, blood circulation - very useful for potency. Add grated ginger with lemon or honey to the tea.
It can be dangerous when combined with blood thinners that lower blood pressure.
The action of folk remedies is aimed at improving blood circulation, not to increase size. However, combined with special exercises, they will add a few millimeters and improve the overall effect.
What supplements are recommended by NUPers:
- Spirulina - drink at night. Increases sperm production, providing a "morning man";
- Bee Royal Jelly - tones without increasing pressure. Slight increase in the circumference of the penis;
- Vitamin E;
- Sabal palm fruit in different forms. Increase sex drive, strengthen LMB muscles;
- It has been found that cayenne pepper enhances the effects of another drug;
- Extracted from chestnut fruit. It does not affect the development of the organ in any way, but prevents the occurrence of blood clots during the performance of LLP exercises;
- Zinc is a must!
These supplements are recommended to be taken while taking a course to increase the size of the penis.
Apitherapy
It involves the treatment of diseases with the help of bee products and bee stings, reminiscent of acupuncture. Due to the dilation of blood vessels, there is a positive effect on erection. However, there is a difference of opinion:
- Some people believe that just taking bee products is enough.
- Apiproducts actively heals the body, improves sleep and health. Therefore, classes to increase penis while taking these products will give good results.
- Nupers-extremist. It is believed that the polypeptide present in bee venom stimulates cell division. Since after the bite, the process of enhanced regeneration begins, an active operation immediately after the bite will bring unprecedented results. Advocates of extreme apitherapy practice bee stings on the penis and without waiting for the edema to subside, perform forceps and other aggressive vascular practices.
NUP's philosophy is that only a healthy person can develop a good body.
Apitoxin is a strong allergen.
His method of increase - honey and walnuts:
- ratio 1: 1;
- crushed nuts are mixed with honey;
- Take the drug at night for a few spoonfuls.
It is not known how many centimeters will this organ grow, but immunity and potency will improve one hundred percent.
Psychological method
In the NUP environment, psychological methods and attitudes are hotly discussed, stimulating the struggle for extra centimeters, charge for results. They can also be attributed to folk remedies - everyone chooses a method that is convenient for him. Most discussed:
- mood for penis growth;
- neural listening;
- visualization - imagine your penis getting bigger. You have to feel, feel the growth;
- The simplest technique is to look in the mirror at your penis for a few minutes every day. A man accustomed to seeing him from above, on the surface he seems smaller than he really is. In the mirror, the effect is reversed - the organ appears larger. When getting used to the mirror image, the brain will activate the body to rapidly grow cells and enlarge the penis.
Proper nutrition
These are not folk remedies for penis enlargement, but without these products, the results would certainly be nil.
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Increasing toothpaste, iodine, asterisks - does it matter
These folk methods are more suitable not to increase, but to reduce the sensitivity of the penis. The fact is that if you lubricate the tip of the penis, it will burn. Yes, for a while it will increase in size due to the inflammatory process. But when the organ is ordered, the size will be preserved.
If toothpaste or an asterisk causes a small burn, which will pass quickly, an increase in iodine in the penis will cause the glans to be completely insensitive.
The prison method is to pull the organs and inject 10-20 ml of kerosene into the barrel with a syringe. You run the risk of being left without a penis, which is much worse than a small penis.
Simple exercises at home
These exercises are easy to do at home. They are simple and effective, especially if you take the active supplements listed above or the herbal infusions based on classes.
lengthen
It is done like this:
- When wanting to urinate, the glans is caught by the fingers, the penis elastically expands 5-6 times until an erection is felt.
- Repeat 5-7 times a day.
- Stretching stretches the suspensory ligament and allows the penis to elongate by 1 cm.
Bend
This is a high-risk exercise and is recommended for advanced beginners.
- Erectional external kettle is caught by hand at the base, the seconds hand bends down, up, right, left, fixed in each direction from 10 to 30 seconds.
- You have to bend very carefully. Bending an erect penis can lead to its fracture.
Second way:
- When the member is about 60% erect, then sit up, do not press hard.
Jelq or jelqing
Distinguish between dry and wet. The jelka technique comes from the East and is practiced by Arab boys.
- You should start the technique with a wet one, that is, the penis must be smeared with a special ointment.
- The essence of jelqing is to create an increase in blood pressure inside the tissues of the penis - this dilates the blood vessels.
- It is performed with one half of the penis erect. As the technique is mastered, the degree of erection increases.
Wet jelly is made like this:
- The genitals, warmed with a damp cloth, smeared with ointment, are captured at the base in a ring formed by the thumb and forefinger.
- The ring moves from the base to the tip, squeezing the penis.
- After reaching the head, the man uses the help of the seconds hand, repeating the movements.
- This action is repeated many times.
- The condition is that the squeeze force of both hands is the same.
Dry stick jelly:
- It is performed with one hand, moving forward and backward.
- Squeeze force when going forward is higher than the opposite direction.
- Jelqing does not allow you to get quick results, but with full-body use it adds a few centimeters.
The disadvantages of the method are the cost of time and the risk of injury. To eliminate them help to use extenders - devices for lengthening the penis.
Clip
The bottom line is to maintain minimal blood flow to the erection organ while blocking outflow. Enlarge the penis in a non-erect state. Methods of implementation:
- Increased pressure is created in the penis.
- The genitals in the raised state are wrapped at the base by improvised means, such as cloth.
- A special clip or necklace is placed on top of it, which is tightened.
- A member in an over-compressed state will last for a period of 5 to 15 minutes.
- After the clamp is removed, light jelqing and Kegel exercises are recommended to restore blood flow.
Hanging a heavy object can tear the ligament and lose its effectiveness
Kegel exercises
A medical procedure designed by Dr. Kegel to exercise pelvic floor muscles and postpartum tissue. LMB - the muscle of love - is easy to find by holding your urine for a few seconds. This muscle training is performed in all conditions - in traffic, at work, at home. This technique, due to its simplicity and effectiveness, has long been popular. Exercise does not directly increase the penis, but achieves the effect of increasing potency and improving the condition of the prostate gland.
Inference
By themselves, traditional methods are not particularly effective for increasing the size of the genitals. But, with exercises, with the right mindset, you will achieve, if not huge gains, certainly good health and improved male strength.