Short intercourse – a problem which prevents full sexual satisfaction of both partners. The duration of intercourse for at least 2-3 minutes, a woman is not able to obtain orgasm, the men and the intensity of the feeling can be significantly reduced.
In addition, it negatively affects your emotional state, will lead to the development of many complexes.
Description pathology
Short is considered a intercourse that lasts less than 2-3 minutes. In the most severe cases ejaculation occurs before the introduction of the penis into the vagina.
The usual duration of intercourse is 3-7 minutes, this is determined by the individual characteristics of males, the degree of excitement, his age, his condition. Most often it is the woman's realize that sexual intercourse has become shorter. Partner easily this could be determined by lack of proper sexual satisfaction.
Fact: the short intercourse, when excessive excitement it's possible that it happens in healthy men is not considered a pathology.
The duration of copulation is determined by the period of abstinence. When you re-act the duration increases, the long period of abstinence is greatly reduced. There are couples who are a 2-3 minute sex is the norm in these cases, for a specified period of time to reach orgasm, for both parties.
Reason
The most common reason for the reduction of the duration of the sexual intercourse psychological factors. Less common are problems with the connection in the course of any disease in the body.
The most common causes of short sexual intercourse in men:
- stress – emotional tension a tune in a sexual way;
- intimate life with a new partner;
- the lack of confidence in their own abilities, shyness;
- the lack of experience, the first sexual intercourse of a man's life is too short;
- the 20-year-old age;
- strong sexual excitement, active sexual;
- the long-term abstinence;
- the increased sensitivity of the glans of the penis;
- the inflammation of the urogenital system;
- violation of potency;
- short frenulum;
- osteochondrosis of the spine;
- multiple sclerosis;
- genital injuries.
Recovery the duration of the sex occurs after complete removal of the cause of the pathology. Some chronic diseases are difficult to treat or lifelong in nature, which increases the duration of sexual acts is only possible with the help of special medications.
The presence of the psychological factors to treat sexual intercourse short the person must have an appropriate specialist. Sometimes it's serious discussion partner – the appropriate support and attention to the pathology able to solve on your own. If this is not possible, the treatment by the psychologist. In addition to participating in meetings, the person appointed by sedatives, and other drugs.
Important: the psychological reason, finally, is too short a sexual act, and violation of potency, therefore, the correction should start right away.
Diagnostic measures
Lo the cause of the pathology, requires a comprehensive diagnosis, which with the participation of the sexologist, urologist, neurologist. The list of required procedures:
- according to a survey, people identify the possible reasons short intercourse, the symptoms of related diseases;
- palpation of the prostate, testicle – exposed inflammation, varicose veins, malposition of the testicles, etc.;
- An ultrasound of the genital organs, a detailed assessment of the condition of the testes, prostate, VAS deferens, determining blisters;
- analysis of the prostate secretion – a study of tasks;
- the smear of the urethra can be identified the infectious organisms, the nature of the microflora.
- x-ray, MRI or the spine, to the exclusion of osteochondrosis;
- MRI or CT of the brain – a study of the presence of neurological disorders;
- the urine bacteriological culture and identification of pathogens in inflammatory processes.
Important: to come to the meeting with the doctor is necessary together with your partner – this allows you to more accurately determine why a man, short of intercourse, to find the correct solution to the problem.
The tips of the psychological problems
These recommendations are essential to the men who complex, which is a short intercourse. Help to increase the duration of the sexual intercourse is to take off the stress.
To do this, you need to follow the following suggestions:
- the use of multiple condoms to reduce sensitivity of the penis, prolongs the sexual intercourse;
- the distraction of a partner, for more caressing, to briefly interrupt the sexual activity helps the excessive sexual excitement;
- The masturbation some hours before sex, or effective in the adolescence and in the absence of experience;
- the use of the technique "Start-stop" — in the sense of urgency ejaculation, remove the penis and your hand for a few seconds, to break the tension, and continue the intercourse;
- alternating deep and shallow strokes;
- adoption of sedatives for several hours before having sex, if excessive excitement, in part, reduces the level of excitation.
Before sexual intercourse, ask your woman to massage – then set the appropriate mood, eliminate the extra experience, brought together the partners.
Massage using essential oils relaxing, or enhance the attraction effect, sandalwood, ylang-ylang, rose, lavender, Jasmine, orange flower, nutmeg.
Medical equipment
To increase the duration of sex, or more types of medicine. People need to take a few hours before intimacy.
Medicines which help extend even a very short sexual intercourse:
- means to increase the duration of intercourse;
- local anesthetics to reduce the sensitivity of the penis head;
- coolant – use any other in a similar way, the corresponding impact.
Tip: tools to improve the potency is not free for a long time – doesn't interfere with the natural erectile function.
Most popular recipes
The traditional medicines can be used as a primary or supplementary treatment is short, the sexual contact a combination of medicines, or other methods. Before use, you need to learn the manual to the interaction with other materials.
Folk remedies, the extension of intercourse:
- a decoction of oak bark, to the hip-bath – improves local blood circulation;
- the infusion of peppermint is a soothing effect, when applied externally reduces the sensitivity of the glans of the penis;
- wheat oil, six hormones, improve the quality of, and duration of the sex;
- raspberry, currant– slow down the process of the excitation;
- bee products have a positive impact on the performance.
It is permissible to have more appeal – this is to enhance the effectiveness of treatment.
Further recommendations
In order to prolong the intimacy, the people, adhere to the following rules:
- the introduction of the penis only after full initiation of women, wet vagina that can increase the likelihood of quickly reaching orgasm in the partner reduce the irritation of the glans of the penis;
- replacement friction of the pressing movements of the body, stimulating erogenous zones of the partner – allows you to take a break, to relieve the tension, the sexual intercourse remains a new force;
- a small amount of alcohol relieves stress, calms you down, and you can set the intimacy.
These rules shall apply, if necessary, prolong the sexual intercourse in the absence of pathology.
Prevention
Preventive measures it is important to not only increase the duration of sex, but also to improve the quality of intimate life. It helps to prevent many diseases, diseases of the sexual organs, supports the immune system.
Prevention short of intercourse:
- balanced diet, diet for men a large number of products, protein, nuts, meat, fish;
- the affection of the day – improves mood, normalizes potency;
- the regular sexual life;
- use barrier methods of contraception – especially important with a new partner, to prevent contracting sexual infections.
- proper rest to improve the quality of sexual life it is necessary to regularly relax, remove the accumulated tension;
- exercise reduces stress, improves physical health;
- the building a trust relationship with a partner.
Important: for compliance with the rules it is important that during the treatment of the diseases.
Conclusion
Short intercourse often causes a great psychological discomfort. To eliminate this pathology it is necessary to create a partnership, a trust, a special technique during sex.
If psychological problems do not change, you have to pass a comprehensive examination for the presence of disease.