Not all people are dissatisfied with the penis size, then decided the breast augmentation. Therefore, the representatives of the stronger don't care, since they are at home, to change the length, width, penis. There are certain methods that allow to solve the problem associated with small size. But it is understood that at home it is possible to increase a maximum of 3-4 cm, and this result provides no all aspects of.
If you want to enlarge your penis
The penis size is different for each person, however, there are certain standards.
Is considered normal value 12-18 cm. If the body is smaller, then there is indeed reason to worry that you increase the size.
When the penis is 18 cm more, then you don't need to change the size.
Another advantage of the method is the simplicity. To read the instructions or watch the video, to be able to independently perform the exercises. To learn the method it is not necessary, it is possible to learn, for the first time.
Note that some methods can be used anywhere. You don't have at home, because, for example, the Kegel exercises can be done at work, in the car, on the street.
Special conditions this is not necessary, enough only to master the principle of action.
One of the main advantages of the security. In contrast to the surgery, home way the penis extenders do not carry side effects. So you don't have to worry about, that will worsen the sexual function, or other harm to the body. The most important thing is to follow the instructions, you will not be a problem.
All methods require regular use for a long time. Thus, it is not expected that the results in a few days. Usually a few weeks or even months, so the effects really became noticeable.
Exercises for penis enlargement
There are various practices which may affect the diameter, the length of the penis.
For example, you can use jelcing, which has been practiced since ancient times.
For your comfort, it is necessary to apply ointments and cream, which contribute to the change in the size of the body.
The first exercise is as follows. First you need to warm the body, that the material become more soft and flexible. The easiest way to heat salt in the pan, pour the bag, and connect the penis to the heating from all sides.
- Because the erection, however, this may not be full, only about 70%. You need to use lubricant or cream treatments.
- You need to link to the base, the genitals, fingers, which is a tight ring. You need to slowly to the glans, stretching the penis.
- You must then change hands and repeat the same thing. Start to carry out the procedure for 10 minutes, but each week increase the duration of 5 minutes.
How to perform the Kegel exercise to increase the thickness of the body, the strength of the erection:
- First, you need to feel the muscle, you can train. This can be done, if during urination to interrupt the flow. So, we can understand what muscle to strain.
- You need to be in a comfortable position, perform the procedure, all standing, sitting or lying down. Approximately 5 seconds to strain a muscle, the penis, and then for 5 seconds relaxed.
- Repeat the step for 5 minutes. You can also try stretch the muscle for as long as possible.
You can use the following task, if you are interested how to increase your penis size.
- To the hand, to clasp gender body, then push it for 10 seconds, and then a little delay. If necessary, connect the second hand.
- Alternately, it is recommended to pull the penis up, down, left, or right.
- Compression should be strong, but the pain does not occur. The assessment is based on the men it can be seen that this method allows to increase the body approximately 2 cm per month.
The above exercises should be repeated every day for several months. Then after a while you will be able to notice that you have changed the size of the manhood. It is recommended to combine the method with other methods in order to get faster results.
Massage the penis
This method is popular because it is very simple, does not require any additional tools. You don't have to spend money to increase the size of reproductive organs. Pretty daily to do the right massage to increase the penis by several inches.
You have to warm the body using hot towels soaked in herbal decoction. It is worth it to the penis to make the skin more elastic.
This is achieve more impressive results. You need to lubricate the penis special cream or gel, and then the link to the hand and begin to pull myself in different directions.
Note that effectively massaging the soda because this can affect the dimensions of manhood. Everything is very simple, the person will need to dial the palm of a little soda, diluted with water to the consistency of porridge. After that, together with baking soda we need to continue to massage using movement in a circle. If the flushed a little, then this is it.
Folk remedies, the penis enlargement
You can use traditional methods, if you want to increase the size of the body, erection. Of course, you can use them only as a Supplement to other methods, such as exercises. Alone not suitable, because the tincture, but can affect men's strength, however, is not magically lengthen the penis.
Folk recipes:
- You need to get the tincture of garlic, then you need to twenty drops per day. It is possible to prepare independently, it is necessary to cut the garlic, then pour in the vodka and leave in a dark place for a week. Course duration two weeks, a month. If necessary, you can take a break for 30 days, then repeat.
- Nuts with honey. This tool is not only very useful, but it is also delicious. You have to cut the nuts and pour the honey. You need to eat three times a day, before meals.
- Pulmonaria Officinalis is quite effective, or add to salad or use as a tincture. To prepare in the following way: 10 g of dried lungwort, pour boiling water and leave for a few hours. You should drink a tablespoon three to four times daily.
- Thyme is also a good tool to men who want to improve their sex life. Dry grass, pour hot water, then either drink neat or diluted with water.
In addition, it is recommended that you compress the baking soda. To do this, two tablespoons of baking soda, and then pour 100 ml of water.
- The mixture is thoroughly mixed, then apply a piece of gauze. The gift penis, you need to keep the 5 minutes.
- It is recommended that you compress approximately one month, repeating them every day.
- It is important that the procedure done on a regular basis, otherwise the desired results cannot be achieved.
Remember that the mixture improves the effect can also add essential oils, such as, cardamom, or cypress.
Refreshing bath the thickness of the penis
By the way, that the soda bath, if you want to achieve good results.
For this to 1 liter of water added 1 tablespoon of baking soda. The temperature is 40 degrees. The procedure last approximately 15 minutes.
Note that this method is not suitable for those men who are sexual organ damage. Even a small scratch can cause discomfort as the baking soda is causing a painful feeling.
Vacuum pump extension
This device will be convenient to use, in order to increase your penis size. Pump training pressure around the penis, thereby increased blood flow.
As a result the penis becomes hard length. Note that this can be used even when it is completely absent erection.
This method can be called is one of the safest, however, didn't bring good results. I'm sure it takes a special cream to apply to the body before it enters the cylinder.
During the application of the pump, the penis will be the pressure, which is independently adjusted. Some people use this tool directly before intercourse to lengthen the body.
Using the pump takes several months in order to enlarge your penis at home 2-3 cm. Furthermore, this method increases the diameter of the penis. You have to understand how to use the vacuum pump, then you really might affect the size of manhood.
Extender to zoom in
The device is used, not only the size changes of the penis, but also to correct curvature. The extender stretches the penis so that the tissue is significantly increased.
One of the advantages of this method is that the long-term effect, which is achieved with regular use.
One day, you must wear the extender for at least a couple of hours, but there are some who use 12 hours a day.
As a general rule, already after a few weeks I noticed that my genitals have increased. However, notice that the result will be approximately six months after the start of regular wear. As a general rule, to extend the dignity, 2-4 cm, if everything was done correctly.
Can also be carried out the rehabilitation period, during which a person to pick up the extender. In the end, you can increase the size of 2-5 cm, if the operation was successful. Surgical intervention will not negatively affect the sexual life of men.